Why Do I Have A Carbon Footprint And Why Does It Matter?

With all of the discussion around the climate crisis and environmental health, you may have heard the term Carbon Footprint. Your personal carbon footprint is the amount of carbon dioxide, and other greenhouse gases, that you produce through your actions.

The release of greenhouse gases into the atmosphere from human activity is a measurable impact of our effect on the environment. As mentioned in the satirical movie Don’t Look Up, all of the data is there in front of our face. We cannot ignore it. Now is the time for action.

All of us can do our part for our future and the preservation of our gorgeous world. Small actions put together make huge progress.

Be Aware Of Your Environmental Impact

Often there is an indirect environmental impact when you are buying particular clothing or a more direct impact like choosing to travel by plane or train.

Transportation:

This one might be the most obvious but every time we fly a plane it produces massive amounts of greenhouse gases and other pollutants that are released into the atmosphere. Choosing to take a train or carpool for shorter distances is a better option for the environment.

Ditch the car for a walk up to the shops if they’re only a few blocks away. Enjoy your walk outside and make it part of your self-care routine. Instead of setting aside time to exercise or go to the gym, you’ll find this incidental exercise much more enjoyable and it doesn’t cost money to put on your walking shoes and a backpack with your shopping bags. Don’t forget your reusable drink bottle!

Clothing:

This one is surprising… the clothing industry accounts for 10% of all global carbon emissions annually. That is more than the flying and shipping industries emit each year. When you purchase an item of clothing you are accepting all of the steps involved in producing that t-shirt or pair of socks. Some companies may offset their carbon emissions by purchasing “Carbon Credits” however, there is a lot of controversy around carbon credits as this can be seen as an excuse to continue with less environmentally-friendly practices. This is also sometimes referred to as “Greenwashing” or making something seem better for the environment than it really is.

To reduce your environmental impact when purchasing clothing, you can choose to support companies that are transparent with their business practices and environmental considerations. Purchasing less clothing is also very important. If you select higher quality items that last longer, then you will spend less money in the long run because you won’t be buying more items to replace your torn t-shirt or jeans. In-turn, you reduce the amount of resources used around the world, many of which are in limited supply.

Additional Environmental Note: A massive amount of water is used in the production of denim jeans. The best place to purchase denim (and other clothing) is at a second-hand shop.

Purchasing Power:

Where you spend your money is one of the most important decisions you can make when considering your impact on the world. Many of the banks and superannuation funds that hold your money are using the money to invest in particular companies and projects, including those that pollute the environment, such as coal mines and oil companies. You can research the investments of each of the companies and make your decision to put your money where you would like it to be used best.

The main place where you’d put your money, other than the bank, is at the shops! Buying lower quality items from companies that use unsustainable practices to produce their products means that you support the actions of these companies. The cheap knock offs might seem okay but look behind the price and cheap materials to see the real priorities of the people who are taking your money and using it to continue their unethical practices.

Food Waste:

When you compost food properly then the right bacteria breaks the food down and it is converted into a nutrient-rich fertilizer containing the forms of nitrogen and carbon necessary for plants to grow. When food waste is sent to landfill the lack of oxygen and the right types of bacteria prevent the composting process from occurring as normal. Huge amounts of greenhouse gases are produced when food rots in the rubbish dump instead of being composted under the correct conditions.

The best way to reduce food waste going to landfill is to be more conscious of your purchasing, take stock of the food you already have and use it up before it goes bad and is thrown in the bin. Use a shopping list when doing the grocery shop for the household. Don’t buy more than you will use up before it expires. Freeze extra food before it goes bad. Use up leftovers! Share your food saving tips in the comments.

Repair, Reduce and Reuse before you Recycle:

When recycling materials such as plastic bottles there are a lot of resources used up in the recycling process, such as water and electricity. The recycled plastic then loses its integrity and can only be used for certain applications. Recycled plastic can’t be recycled back into the same strong plastic it was before. Even with plastic recycling programs available, only a small percentage of all plastic is recycled. The best option for the environment is to refuse plastic and other types of low quality items, rather than trying to recycle all of the plastic that is produced.

When you purchase clothing and footwear of good quality you will find that they not only last longer but you can often repair them to extend the life and prevent more waste going to landfill. This is also true for some larger items like furniture and appliances.

Thank you so much for joining me today in learning more about our carbon footprint and why it matters.

Have a read of my previous post on reducing the waste you produce in your home and some simple swaps you can make to help the environment. Visit my online store for some handmade environmentally friendly, low carbon-footprint products.

Comment below with your tips on reducing your environmental impact!

Featured Image credit: Shutterstock

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Prevent creating enormous amounts of waste and save money by making these simple switches

Do you change your kitchen sponge every 3 weeks like you should? Oops… Maybe we’re a bit lax on that hygiene suggestion. But disposable items around the house do add up to a lot of landfill. Just think of all those used toothbrushes and disposable razors. *shudders*

Hang on a moment, I’ve just thought about all of the money spent on disposable razors and sponges. Oh my…

Sponges and paper towels

Even if you don’t change your sponge as often as you do each sponge you do discard is creating more waste in our environment. Along with sponges, paper towels cannot be recycled or reused so they end up as landfill too. In the long term you spend a lot of cash on these frequently used products in your kitchen and cleaning cupboard.

Switches to reduce waste:

  • Use cleaning cloths that you throw in the wash with your towels and bath mats. These can be old rags or cotton cloths. Avoiding plastic items, even multiple use items, will reduce the impact of microplastics entering our environment.
  • Dish scrubbers made from natural fibres such as hemp or nettle yarn can be washed many times. They last even longer if you dry them out in the sunshine!
I made hemp scrubbers for my family’s Christmas gifts. They’re for exfoliating in the shower but they also make really excellent cleaning scrubbers around the bathroom and kitchen. They dry faster than crochet cotton dishcloths. Contact me if you’d like to design a multipurpose hemp scrubber. I have hemp yarn in stock!

Tissues

Paper tissue fibres, as with paper towels, are too short to go into the recycling bin. Tissues will always be a contribution to landfill unless you consider other options. The cost of buying tissues also adds up over time.

Switches for tissues:

  • Convert old clothes and rags into handkerchiefs. Hankies are useful to keep in your pocket or handbag for mopping up any little spills or dirty fingers. Just throw them in the washing machine with your regular laundry.
  • Thrift stores sometimes have packs of hankies for a very good price. Think of how much use you get from a 50 cent handkerchief compared with a 50 cent box of tissues. Boom. All those extra coins you would have spent on tissue boxes, put them in a savings account. You’re winning already.

Toothbrushes and shower loofahs

Toothbrushes should always be replaced at the beginning of the new season, ie. Every 3 months. Changing my toothbrush when the season changes is the easiest memory trigger for me. You need to change your toothbrush to ensure it’s always effective. It’s kind of like an expiry date. Plastic shower loofahs and pouffes should be changed every 3 weeks like your kitchen sponge to avoid build up of mildew. Washable shower scrubbers are waiting out there for you to make the switch today. There are more waste reducing tips in the list below.

Now cast your mind to all of the plastic toothbrushes that have been made since they were first sold in the 1930s.

Bamboo toothbrushes from Sandcloud but it looks like they are discontinued from the website.

How to reduce your impact on the environment:

  • Bamboo toothbrushes can be composted but their bristles cannot. Remove the bristles and add the bamboo to your compost. Items that can decompose naturally don’t actually properly decompose in landfill due to the lack of oxygen.
  • Grow your own loofahs from gourds.
  • Buy or crochet your own cotton body washers using help yarn for exfoliating or special scrubbie yarn like my exfoliating shower mitts.
Handmade body pouffe made from 100% cotton yarn. Contact me for orders. 4 colours available.

Food waste

As mentioned in the above dot point the food you throw into the bin doesn’t actually break down properly. The low oxygen environment in landfill is the perfect habitat for anaerobic bacteria. These are the little creatures who produce methane.

Reducing food waste:

  • Compost: create a section of your yard with a compost heap. Add some worms! You can feed the rest of your garden with the nutrients produced from the composting process.
  • Bokashi bucket: no yard? No problem. When I was living in an apartment I kept my small Urban Composter City bokashi bucket on the balcony. It has a handy tap to distribute the composted nutrients.
  • Create an “Eat first” section of the fridge so that you’re eating up leftovers and soft fruit before they are ready to be thrown out.
  • Write a shopping list and remember to actually take it to the shops. The list helps you remember that you still have a bag of cucumbers in the fridge and you don’t need to buy any more.

Makeup wipes and cotton rounds

Removing makeup every night and applying toner every morning adds up to a lot of single use cotton rounds if you’re into that kind of thing.

Switch single use cotton rounds for:

My handmade cotton rounds. Available for sale in packs of 3.

Disposable razors

Cheap plastic disposable razors are so convenient but they never last very long. So you’re buying more and more, spending more and throwing them all away sooner than you expected.

Cost effective switches for shaving with disposable razors:

Fast fashion

You might be surprised to know that the textile industry creates more carbon emissions than the airline industry. It certainly surprised me! When you stop and think about every purchase you make you can not only save yourself from unnecessary spending but it also reduces your impact on the Earth. 🌍 Our home.

Tips to reduce fast fashion in your life:

  • Switch to the slow fashion life.
    • Purchase quality garments that are made to last more than a couple of seasons. In the long run you save money especially when you repair buttons and small holes to extend the life of your garment.
  • Rent clothing for special occasions.

As always, thanks so much for reading. Click the YouTube icon below to go to my channel and see a list of my latest videos. Like and subscribe to share some happiness.

Synthetic clothes: the hidden polluter

I am absolutely heartbroken. If you’ve ever had a glance at my Instagram (@queeenvk with 3 e’s, don’t ask) you’ll know I am a fan and collector of Black Milk Clothing. Unfortunately almost every item they have is made from synthetic fibres. Synthetic fibres are polymers created by a chemical process and these polymers form plastics that are impossible to break down in a safe and toxic-free way.

Every year Black Milk releases a Halloween collection and unfortunately I couldn’t stop myself from purchasing a dress made of synthetic fibres because I was so excited about the pattern. The fabric is called burned velvet and I adore the feel of soft fluffy fabrics. Anyway, it breaks my heart that all of that synthetic velvet will create a lot of plastic microfibres purely through dust and shedding alone. Washing it in a washing machine would flush tens of thousands of microplastics down the drain. I decided to carefully hand wash the dress in the laundry sink with my soapberries and let it soak for only 45 minutes. When I came back I saw islands of floating microplastics across the top of the water. Unfortunately I didn’t have my phone with me so I didn’t take a photo. Here’s a picture of the soapberries for your interest.

Soapberries

I tried to filter off the plastic fluff and discard as much as I could but it was futile. Any fluff and dust produced by these clothes pollutes our environment. Last year I found out that 80% of the rubbish that we don’t put into the bin ends up in our waterways. All of that dust can end up in the ocean no matter what we try to do with it.

The Venus flytrap print on my new velvet dress from Black Milk Clothing

For now we will have to boycott purchasing any plastic clothing and fibres. But then what about socks?! Socks without some elastic fibre blend will fail to hold their shape. Wool socks aren’t an option because using animal products is so unethical. I’ve been boycotting purchasing animal products since I watched Dominion on YouTube. It’s a fascinating documentary, give it a watch! Although after watching it I’ve realised how difficult it is to live ethically in our current society. I just want to have stretchy fabric and wool, but it’s not that simple after all.

Sorry to be such a downer in this post! I just had to share this emotion with you all. Please share in the comments your feelings of how the textile industry is contributing to the pollution problem. Or any thoughts you’d like to put out there. Thanks so much for reading.

Plastic pollution myths busted!

There are some myths currently floating around that could be harmful to the environment so I’m here to help with some mythbusting facts.

Myth #1

If I recycle my plastic waste I’m not harming the environment.

Fact: Many types of plastic cannot be recycled. Additionally, if non-recyclable items contaminate a bunch of recyclable products all of the recyclable items will be sent to a landfill.

This is why I can’t stress enough that COFFEE CUPS SHOULD NEVER BE PLACED IN A RECYCLING BIN.

Coffee cups are in no way recyclable. If these non-recyclable products contaminate the products being sent recycling, all of that recycling goes straight to the tip.

What you can do: Reduce use of all plastics. Bring your own coffee cup on your coffee run. Use canvas tote bags for all of your shopping and produce. Stop buying plastic toothbrushes (go for bamboo). Take advantage of this code for 15% off all purchases at Sand Cloud: VICK_Y15. Sandcloud.com has a selection of glass water bottles, metal straws and environmentally friendly organic sunscreen (packaged in a tin instead of plastic). You can feel really good about saving the planet with your next session of retail therapy.

Myth #2

Plastic pollution in the ocean isn’t harming humans.

Fact: Leaching of chemicals from plastics into our waterways not only affects our water but our food too. Large pieces of plastic break down into smaller pieces called microplastics. These microplastics are mistaken as food by sea creatures and are frequently ingested. The smaller fish that consume these plastics are consumed by larger fish until it gets to the top of the food chain, you and me! Do you really want to be eating food that is potentially contaminated with harmful chemicals?

Myth #3

Ocean plastic pollution mainly originates from dumping rubbish in the ocean

Fact: Plastics from all over the land can end up in the ocean, no matter where it was dumped. Most of the plastics that are now in the ocean originated from every day items that you and I use frequently – bags, bottles, caps, food containers. If we begin limiting the use of plastic in our lives we can make an impact on the reduction of plastic in the ocean.

Share your plastic reduction tips in the comments. My latest effort in waste reduction involves the use of beeswax food wraps and reusable ziplock bags to store my lunches for work! What’s yours?

Plastic pollution spreads disease

Coral reefs are one of the ecosystems most susceptible to climate change, but their complex structure is also vulnerable to many other threats, most of these are sadly caused by humans.

It’s apparent that our plastic usage is affecting the life of coral reefs. Recent scientific research estimates 11 billion pieces of plastic contaminate our vital reefs! Plastic waste that is caught on coral reefs has shown to contribute to increased rates of disease within the coral, as stated by the study.

Plastic pollution

Plastic items such as bottle caps and toothbrushes which are commonly made of polypropylene, have been shown to become heavily inhabited by bacteria. For the research, the research group studied 159 coral reefs at the Asia-Pacific region where most global reefs are located. They inspected roughly 125,000 corals checking for tissue loss and lesions. The greater the amount of plastic that was entangled in the region’s reefs, the more disease they discovered.

circle plastic photo.jpg circle plstic bottle photo.jpg

Microorganisms often come with plastic, and the plastic adds stress to the corals as they cover daylight and reduce oxygen supply making conditions that enable certain pathogens (microorganisms that cause disease) to flourish. Such plastic waste can even cut open corals’ sensitive skin, exposing them to further infection.

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A great star coral infected with black band disease
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The solution

In recent studies, research on cross-species coral hybrids, inoculations with protective bacteria and even genetic engineering has been established. Researchers produce coral embryos by in vitro fertilisation (IVF), coral tissues of the infected ones are compared and its DNA can be preserved in a cold storage equipment. An increased focus on coral microbiology and application of laboratory culture techniques could serve as the string of hope and provide a lifeline for the ‘Rainforests of the Oceans’.

It’s time for a sea change

Everyone can help tackle the problem by reducing plastic usage. Science proves that small behavioural changes and collective efforts can lead to wide-scale transformations.

The big toothbrush problem

The first plastic toothbrush made with nylon yarn went on sale on February 24, 1938.

Take a moment to think of all of the plastic toothbrushes that were made between 1938 and now. Then consider that ALL of those plastic toothbrushes still exist today. And they will continue to sit as landfill for a very long time.

This is particularly significant as we need to change our toothbrush every 3 months.

Hint: Change your toothbrush at the turn of the new season. HAPPY SPRINGTIME for my fellow Southern Hemisphere folks. Happy autumn to those in the Northern Hemisphere!

This spring (tomorrow) I shall be changing my toothbrush from plastic to bamboo.

Use code VICK_Y15 for 15% off your purchases at Sandcloud (click the image to get to the site)

These Sandcloud bamboo toothbrushes are so sturdy and light. They feel comfy and the biggest plus is that they decompose just like any other natural material.

For my readers I have this Sandcloud referral link for 15% off storewide (including the bamboo toothbrushes)!