Good news!

I’ve just registered the domain http://www.thefullcupwellness.com so this website is officially ready to go.

Now you might be wondering why the name change?

For those of you late to the party, this blog was called Unbreakable Fire until this week.

This week I have re-branded as The Full Cup Wellness. I hope you like it!

The Full Cup is a warm and comfortable place to share the best and worst of life.

I believe that knowledge is power against ignorance, ignorance begets hate and fear.

I hope to combat ignorance and share information on stigmatised topics as well as sharing uplifting and helpful information that can contribute to total health and wellness.

Wellness from the inside, out means looking at health as a whole.

Mental health, physical health, emotional intelligence and all that’s in between.

Come with me and let’s get those cups full.