In the pursuit of the mystical “work-life” balance I’ve decided to be more gentle on myself. In the hope of preventing major burn-out and those typical feelings of a metaphorical overwhelming crushing weight upon my shoulders, I’m not checking emails on Sundays.
That’s right, a break from work. Time to connect and spend quality time with my significant other. Refresh. Recharge.
Sundays are my rest day. The day to switch my brain off and rest so that I can have a more productive week.
Are you able to switch off and allow yourself a “weekend”? Let us know your tips/thoughts in the comments!